Yoga and meditation for a stressless life

Introduction According to the Patanjali Rishi, “Yoga is Chitta Vurdhi Nirodha”. As well as it is mind and body practice. It built strength and flexibility. Apart from that, it helps people reduce stress. Stress is part of mental illness.  this can be called any time of changes. There are physical,…

Toxicity and Effects of E-Waste on the Environment

The unwanted, not used, or discarded e-devices are called e-waste. Have you ever thought about the destination of your previously used mobile or laptop through the waste stream? People prefer upgrading the e-devices they use. If you are an iPhone user, you may be familiar with this fact. But the…

Perspectives of Circular Economy

The circular economy is a novel concept developed after the Industrial Revolution, based on the sustainable consumption of both natural and synthetic resources. The circular economy is a closed-loop system while the opposition linear economy is an open system. So moving to the circular economy from the linear economy incorporated…

Types of Biodiversity, Importance, and Threats

Total biodiversity is immense on the earth. Biodiversity means the different biological varieties and the variability of life on Earth. This means the variety of animals, plants, fungi, and other microorganisms that make up our natural world. Different life forms of biodiversity collectively form ecosystems including plants, animals, insects, fungi,…

My favorite hobby

All we need to spend our leisure time in a useful manner. At the same time, our leisure activities should be whatever we love to engage with. That's how we find out our hobby. There are different activities that different people use as their hobbies such as reading…